You don’t need permission to wander solo. But you do need a plan.
Being a woman alone in the outdoors can feel bold, liberating, even radical. But “wild” doesn’t have to mean reckless. In fact, the more informed and prepared you are, the more confident and grounded your time outside will feel.
This post isn’t about fear — it’s about freedom through awareness. Here’s how I prep for solo adventures, with safety in mind (and heart).
🛠️ Safety Tips I Swear By:
1. Plan It Like a Pro
Plot your route, check trail reports, and download offline maps. Even if you’ve hiked it before, double-check weather and conditions. Trust me — trails can change fast.
2. Share the Plan
Let someone you trust know where you’re going and when you’ll be back. Bonus points for setting a “check-in” time.
3. Know What to Pack
Essentials only sound basic until you need them. My must-haves: first aid kit, headlamp, extra layers, knife, and a way to purify water.
If you live in bear country, like I do – bear spray is a must and I also choose to pack a firearm.
4. Trust Your Gut — Always
If something feels off, it probably is. Don’t be afraid to backtrack, reroute, or leave. Your intuition is gear — use it.
5. Be Loud If You Need To Be
Bear bells, whistles, and assertive body language go a long way. You’re not trying to be invisible — you’re trying to be safe and seen.
💬 Closing:
You don’t have to wait for a partner, group, or guide to get out there. You just need the right tools and mindset.
Solo doesn’t mean unsafe. It means you get to write the story.
Stay wild (and wise),
K
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